Caffeine Before the Chaos
Tackling Medical Mom Life—One Sip of Coffee at a Time.
Because chaos never takes a day off—
and neither do we.
If your calendar’s color-coded but your brain’s fried…
You’re in the right place.
I’m Abbey—twin mom, teacher, and chaos wrangler. I created Caffeine Before the Chaos for medical moms juggling feeding tubes, insurance calls, and therapy appointments… all before noon. This space is your backup brain: packed with systems, cheat sheets, and the kind of real-talk I wish someone handed me on day one.
Start here. Pick what you need most. Coffee optional.
No. 01
Shop digital Templates
Color-coded, chaos-proof, and made for moms who’ve packed six chargers and no deodorant for a hospital stay. These aren’t cutesy planners—they’re survival tools I actually use.
No. 02
Explore the Toolkit
Need an emergency bag list? Feeding tube handoff sheet? “Please don’t move our appointment” scripts? This is the vault of mom-tested, meltdown-preventing gold.
No. 03
Access The Free Library
If you’re new here (or just too fried to think straight), start with the freebies. From emergency prep to advocacy cheat sheets—this is your “breathe before you burn out” zone.
helping medical moms stop surviving on guesswork.
You’re already doing the impossible. Let’s make it easier (and less lonely).
This isn’t a “just stay positive” space. I’m here to help you skip the mental overload, advocate like a pro, and stop chasing sticky notes.
Whether you’re navigating a new diagnosis or prepping for another IEP, you deserve systems that get it—and a community that gets you.
Being prepared shouldn’t feel like a full-time job.
From feeding pumps to permission slips—there’s a system for that.
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