Hey there, I’m Abbey! I’m a Midwest mom of medically complex twins who were born at 25 weeks. One of my little champs has cerebral palsy, and the other has a feeding disorder. We’re fully living the “feeding tube life” with more therapy and doctor appointments than I can count. On top of that, I work full-time as an elementary school teacher. Basically, I run on caffeine, chaos, and a whole lot of color-coded calendars.
Caffeine Before the Chaos brings you real talk about medical mom life—the messy, overwhelming, and sometimes hilarious parts that don’t always make it to social media. I share tips, hacks, and sanity-saving strategies that actually work when you’re juggling appointments, insurance, and the nonstop mental load of keeping tiny humans alive and thriving. No fluff—just practical advice to make your life easier.
I don’t have it all figured out, and I don’t pretend to. My house stays messy, my to-do list never ends, and my brain runs on sticky notes and caffeine. What sets this space apart? I get it. I know what it’s like to feel overwhelmed, search for answers at 2 AM, and wonder if I’m missing something important. I cut through the noise and share what actually helps—without guilt, pressure, or perfectionism. Just real talk, practical tips, and a few laughs along the way.
I started this blog because I know what it’s like to be stuck in the endless cycle of appointments and paperwork, trying to stay on top of everything. I don’t want other moms to feel lost like I did. I created this space to share what works, so you can skip the trial-and-error and get straight to the good stuff.
If you’re a medical mom on the go, juggling appointments like a pro, and trying to keep your head above water, you’re in the right place. Whether you’re new to this life or a seasoned pro who could write a book on insurance appeals, you’ll find something here to lighten your load.
Start by grabbing my Medical Mom Cheat Sheet: Questions You NEED to Ask! It’s packed with must-ask questions for doctor visits, so you can walk into your next appointment feeling prepared and confident.
Let’s navigate this medical mom life together—one sip of coffee at a time.